the only bad workout is the one that didn't happen I made this blog because I believe in living a healthy lifestyle. Everyone has the power to change their life one step at a time. Making one healthy change a day makes a big difference in your life. I like to run and do yoga to stay fit and healthy. Feel free to ask me anything! Eat well, laugh often, live longer :) none of these photos are mine unless otherwise stated


Posted 1 year ago with 730 notes
#yoga  #stretch  #flexible  #hot  #thin  #fit  #fitness  #health  #healthy  


  1. john449 reblogged this from koolyogagirl1 and added:
    Yoga pose of the day
  2. stankinpig reblogged this from humiliationasmotivation
  3. fitspirationmymotivation reblogged this from get-motivation
  4. 80-d-a-y-s reblogged this from salutetofruit
  5. sirenthird reblogged this from balancepath
  6. squeezedfreshly reblogged this from mothermona
  7. fresh-biscuits reblogged this from worldly-allure
  8. stopgivin-up reblogged this from exerciseandgreentea
  9. enjoyalternative reblogged this from s-kinnyskinny
  10. healthy-is-the-way reblogged this from thecurvyyogini
  11. babysmoochpums reblogged this from thecurvyyogini
  12. keepcalmandgetsexy reblogged this from thecurvyyogini
  13. thecurvyyogini reblogged this from holistic-health-and-fitness
  14. gal-of-the-sea reblogged this from fromrowing-toyoga
  15. fromrowing-toyoga reblogged this from deanasana
  16. lemonsilk reblogged this from thisthinisinprogress
  17. fitness89 reblogged this from embrace-your-earth
  18. femalecanid reblogged this from balancepath
  19. embrace-your-earth reblogged this from balancepath
  20. balancepath reblogged this from deanasana and added:
    stretch… a lovely space.
  21. czm0 reblogged this from yogafor365days
  22. getfitandhealthynow reblogged this from worldly-allure
  23. misguided-ign0rance reblogged this from inhabitude
  24. init2fitit reblogged this from fitandfuckingfabulous
  25. fitnesschampion reblogged this from that-fitspo-blog
  26. fitandfuckingfabulous reblogged this from that-fitspo-blog
  27. jessdoingme reblogged this from teachhealth
  28. jacare33 reblogged this from inhabitude
  29. dontjudgeastarbyitsshape reblogged this from inhabitude
  30. flowerfromtheconcrete reblogged this from inhabitude
  31. theloserdiaries reblogged this from gettinglovelier
  32. gettinglovelier reblogged this from strongb0nes