the only bad workout is the one that didn't happen I made this blog because I believe in living a healthy lifestyle. Everyone has the power to change their life one step at a time. Making one healthy change a day makes a big difference in your life. I like to run and do yoga to stay fit and healthy. Feel free to ask me anything! Eat well, laugh often, live longer :) none of these photos are mine unless otherwise stated


Posted 1 year ago with 368 notes
#fit  #fitness  #health  #jillian michaels  #quote  


  1. the-butterfly-3ffect reblogged this from eatbetter-runfaster
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  5. 2b1training reblogged this from wewillbefitandthin and added:
    Jillian is definitely my favorite female trainer.
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    During jogs, I sometimes come on the brink of the first two. Sometimes = usually. That might be pushing myself too hard,...
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