the only bad workout is the one that didn't happen I made this blog because I believe in living a healthy lifestyle. Everyone has the power to change their life one step at a time. Making one healthy change a day makes a big difference in your life. I like to run and do yoga to stay fit and healthy. Feel free to ask me anything! Eat well, laugh often, live longer :) none of these photos are mine unless otherwise stated

getthisfirefighterfit:

Tonight’s entertainment is brought to you by my fellow rescue divers and I..

Jeez, we’ve been on this island for too long.. I think we’re starting to lose it!

shapemytorso:

COME BACK FEBRURARY IS TOO LONG TO WAIT MY LOVES

love-health-workout:

thefitty:

badassery 101

Indeed.

i think i would trip over the fence and cry



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