I had one of the worsts weeks of my life. My friend who I’ve known since I was 9 and who also currently worked at my job with me at the gym committed suicide on Monday. He shot himself. Today was his wake and it was crazy to see people from high school who I haven’t seen in 5 years. Please everyone, tell people you love them more and just be nice to each other :(
the only bad workout is the one that didn't happen
I made this blog because I believe in living a healthy lifestyle. Everyone has the power to change their life one step at a time. Making one healthy change a day makes a big difference in your life. I like to run and do yoga to stay fit and healthy. Feel free to ask me anything! Eat well, laugh often, live longer :)
none of these photos are mine unless otherwise stated
I made this blog because I believe in living a healthy lifestyle. Everyone has the power to change their life one step at a time. Making one healthy change a day makes a big difference in your life. I like to run and do yoga to stay fit and healthy. Feel free to ask me anything! Eat well, laugh often, live longer :)
none of these photos are mine unless otherwise stated
